Things to Know – Useful Beach Travel Tips
2.1. What Food and Supplies Should You Bring to the Beach?
2.1.1. Supplies for Adults
Because it will be very sunny at the beach, you need to prepare: sunscreen, hats, sunglasses, etc.
Suitable clothing for swimming such as: swimwear, swimming goggles;
Essential cosmetics such as: shower gel, shampoo, facial cleanser, facial mist, etc.;
Essential medications such as for stomach aches, runny noses, headaches;
Accessories for beautiful photos such as: selfie stick, camera, phone charger, waterproof phone case.

2.1.2. Supplies for Children
Swimsuit, towel, warm clothes, socks, bibs, etc.;

Essential accessories include: floats, swimming goggles, swimming caps, sunscreen, mosquito repellent, etc.;

Items for bathing children include: shampoo, body wash, and personal hygiene products for babies, as hotels usually only provide adult items.

2.2. Tips and Notes for the Beach
2.2.1. Safety Notes for Swimming
Only swim when the temperature is above 20 degrees Celsius, enter the water slowly, and swim with 2 to 3 people for assistance in case of unexpected incidents;
Pay attention to warning signs near the shore, indicating dangerous areas to avoid swimming too far;
Do not swim when you are too hungry or too full, immediately after sunbathing, and do not dive for too long;
Remove important jewelry such as necklaces, watches, rings, etc., as waves can wash them away.

2.2.2. Tips for Treating Jellyfish Stings
Get out of the water immediately, remove all the jellyfish tentacles with a clean, sterilized tool, then rinse the affected skin directly with seawater. Additionally, you can also use vinegar, alcohol, or baking soda;

Then apply ice to the jellyfish sting area. If it’s too painful, you can take painkillers or antibiotics;

Continue to monitor the situation, and if the condition worsens, you should go to a medical facility for timely diagnosis and treatment.

2.2.3. Tips to reduce blisters
Use the sediment from rice water to gently rub on the blistered skin caused by prolonged sun exposure;

You can also use the pulp of a squeezed orange and gently rub it on the blistered skin, combined with applying moisturizer, and the skin will return to its original state.

2.2.4. Tips to reduce motion sickness
If you experience seasickness on a boat, find a well-ventilated spot on the outside of the boat, or if the journey is long, choose a spot in the middle of the boat to minimize the feeling of rocking.

When flying, book seats near the wings, avoid the rear, and turn on the ventilation to ensure good air circulation and a more comfortable experience;
When traveling by bus, minimize looking out the window or to the sides, and choose a seat at the front or near the front to avoid motion sickness;
Before traveling long distances, get enough sleep and avoid alcohol and carbonated drinks.